"The coaching system that Coach Morgan has taught me how to run a better and smarter race. I also like the workouts and feel good in races. Coach is very encouraging and interested in how my races and workouts go, and how I feel during them!"
CJ: Runner
I developed several nagging injuries. I often felt rundown and tired at work. Now, I am definitely enjoying Morgan's workouts much, much more. Overall my energy level has increased. The mileage has increased a little, but running is much more relaxing. No more hammering out fast Reps/Intervals like before!
Kendra Ann: Runner
Coach Morgan. knows how to get results, and he makes sure that you enjoy every step of the journey along the way. I follow Coach's "keep the ball rolling" rules for training and racing, which is about momentum building and strength building. Coach optimizes my training, rather than hammering me into the ground. Time and again the results have been extraordinary
Blue White: Cross Training
